Most people think dental care is only about keeping teeth white and avoiding cavities. However, research has shown that oral health is closely linked to overall health. Neglecting oral hygiene can contribute to serious conditions such as heart disease, diabetes, and respiratory infections.
When harmful bacteria build up in the mouth, they can travel through the bloodstream and affect other parts of the body. For example, gum disease has been linked to increased risk of cardiovascular issues. Similarly, patients with uncontrolled diabetes often suffer from frequent gum infections.
Beyond physical health, poor oral hygiene can also affect self-confidence and mental wellbeing. People with dental problems may avoid social interactions, leading to anxiety and stress.
By maintaining a consistent oral care routine — brushing, flossing, using mouthwash, and visiting the dentist — you’re not just protecting your smile, but also safeguarding your long-term health.
